Career and Life Coaching Articles

• Who Am I?
  How well do we really know ourselves? As Shakespeare said “To thine own self be true…”; but we can only be true to ourselves and others if we firstly know ourselves - warts and all. Read more >>

• Destiny versus Effort
  I know many of you have already read the book Eat, Pray, Love: One Woman's Search for Everything.  I’ve only just read it and now it’s my turn to rave about this book. Read more >>
  
  
• 8 Goal Setting Strategies
  Get clear on the What and the Why. To decide What you want to do create a Vision Board. Read more >>
  
  
• Liar Liar Pants on Fire
  We all lie.  Not intentionally most of the time but sometimes we lie to make things easier for ourselves and others. Read more >>
  
  
• Candy Floss Mind - Create your own certainty
  Yup we all know we are in challenging times, unless you've been living in mmmm well actually no-where is exempt. It is a very very good time to have a plan. Read more >>
  
  
• Yes it’s Spring – Yippee!
  I’ve had a number of conversations recently about the difference between fate, just letting things happen, and action, making things happen. Read more >>
  
  
• From Why to How
  In times of stress, feeling down or something happens that unsettles you it can be very easy to have one of two attitudes. Read more >>
  
  
• Plan B - Fighting the Winter Fat!
  Winter is here and at this time of year it’s useful to make some considered choices about what your winter fitness and health regime will be. Read more >>
  
  
• Finding That Someone Special
  I have many clients who are seeking “that someone special” in their life. Here are 5 steps to being pro-active >>
  
  
• 8 Steps To Developing Self Esteem
  8 Tips to Loving Yourself. Read more >>
  
  
• Are you dreaming of a different career?
  Then read this article: Mirror, Mirror on the wall, grant me the greatest job of all!
  
  
• Love – a many splendid thing!
  Oh my goodness yes love is a splendid thing and it is in so many areas of our life and in so many
  different forms. Read more >>
  
  
• How do we Let Go?
  Sometimes in our lives there are decisions, events or people we just don’t seem to be able to let go of. Read more >>