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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
By Cheryl Richardson
Now in paperback, the "New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time.
Cheryl Richardson, the bestselling author of "Take Time for Your Life, known to millions for her "Lifestyle Makeover" series on "The Oprah Winfrey Show," recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. |
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Worth Dying For (Jack Reacher Novel)
By
Lee Child
A crime detective novel with good old
Jack Reacher as the down and out detective making good. Some
good twists and angles. An excellent holiday
light read. - Allison
Has Jack Reacher finally met his match? 61 Hours ended with
Reacher trapped in a desperate situation from which escape
seemed impossible. Even for him. Was that really the end
of the road for the maverick loner? |
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My Life So Far
by Jane Fonda
"There are always regrets in life, among them
things we've done that we wish we could take back and
erase. I have significant ones that will haunt me forever
and which I hope I have been brave enough to confront
in this book." I was blown away by
Jane’s honesty
and openness and the amazing life she has had to date. Her
journey of self discovery and self development is very
interesting. She
is an activist who has stood up for her beliefs and used
her wealth to make a difference in the world. An
inspiring read. - Allison |
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Women Food and God: An Unexpected Path to Almost Everything
by Geneen
Roth
Roth has taken the sum total of her experience and combined
it with spirituality and psychology to explain women's
true hunger. Roth's approach to eating is that it is
the same as any addiction - an activity to avoid feeling
emotions.
This book is loaded with insights about
how we use food to manage our feelings rather than
deal with the things that are really happening.
Roth encourages us to pay attention to what we
truly need - which
cannot be found in the fridge or a supermarket. Ultimately
she reveals how our relationship with food is the doorway
to freedom and what we most want. -
Allison |
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Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracey
The legendary Eat That Frog (more than 450,000 copies sold
and translated into 23 languages) provides the 21 most
effective methods for conquering procrastination and accomplishing
more. This new edition is revised and updated throughout,
and includes brand new information on how to keep technology
from dominating our time. |
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The Career Maze: Guiding Your Children Towards a Successful Future
by Heather Carpenter
Fantastic
read for parents who want to know how to guide their
teenagers through the maze of career choices - Allison
Every year thousands of young people become lost in the
career maze and swamped in information overload. This results
in career choices made for the wrong reasons, poor choices
of training or study, and high rates of dropping out, failure
and confusion at the time when young people should be inspired
and motivated about the future. |
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Your 21st Century Career: New Paths to Personal Success
By Heather
Carpenter
With
valuable insights and self-assessment strategies, Heather
Carpenter provides the practical framework necessary
to achieve your best career, at any age - Allison
In this rapidly changing world of shifting economic markets,
workers today are required to be flexible, creative and innovative
in order to survive. This book provides valuable new insights
and the practical framework to identify your best career
for the workplace of the 21st century. |
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Lighten Up: A New Healthier Way to Cook
By Jill
Dupleix and Petrina
Tinslay
"Lighten Up" is a refreshing new approach to modern healthy
eating. It is not a diet book, but it is a book for all
food lovers who believe good food can be good for you.
Containing over 100 recipes, there are chapters on Sustaining
Breakfasts, Scrumptious Salads, Nourishing Soups, Spicy
Food, 'Veggo' Food, Fast Food that's good for you, Slow
Food that cooks itself, Easy Food, Pure Steamy Food and
Fruity Food to round off a meal, plus a selection of dishes
for special occasions. |
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Parent/Teen
Breakthrough: The Relationship Approach (Plume)
By Charles Foster and Mira Kirshenbaum
A perceptive and helpful guide to building a respectful,
loving, and effective relationship between parent and
teen or pre-teen. With many sample dialogues and practical,
concrete suggestions, the authors show how parents can
offer help and guidance that a teenager will accept,
and maintain a loving, non-combative relationship. |
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Eat, Pray, Love: One Woman's Search for Everything
By Elizabeth Gilbert
I know many of you have already read the book Eat,
Pray, Love: One Woman’s Search for Everything.
I’ve only just read it and now it’s my
turn to rave about this book. For those of you
who haven’t read it, it is a true story of
Elizabeth’s climb out of a messy divorce and
her trips to Italy, Bali and an Ashram in India to,
in summary, find herself.
The wonder of this book
is that it is written in a delightful style which
is honest, easy to read but very thought provoking. What has me raving is
the many life gems within it, written in a sensible
practical and easy to understand way. Today I
will share with you from her book Eat Pray Love, her
thoughts on the balance between destiny and action. Do
we just let life happen and take the attitude that
it’s all meant to be or should we “make” things
happen, get out there and go do it? |
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Committed: A Sceptic Makes Peace with Marriage
By Elizabeth
Gilbert
Gilbert's
memoir - destined to become a cherished handbook for any
thinking person hovering on the verge of marriage - is
ultimately a clear-eyed celebration of love, with all the
complexity and consequence that real love, in the real
world, actually entails. |
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The Self-esteem Workbook by Glenn R. Schiraldi
The Self-Esteem Workbook shows that self-esteem can be significantly improved
through the use of self-help materials. Psychologist and health educator Glenn
Schiraldi has shaped these tested resources into a comprehensive, self-directed
program that guides readers through twenty essential skill-building activities,
each focused on developing a crucial component of healthy self-esteem. |
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The
Gabriel Method: the Revolutionary Diet-free Way to
Totally Transform Your Body
By Jon Gabriel
In addition to telling Jon's own story of his amazing
transformation, the book reveals why diets don't work
and explains a truly unique and revolutionary diet-free
way to lose weight. It's based on the fact that your
body has an internal logic that determines how fat or
thin you will be at any given time. The way to lose weight
is not to struggle or to force yourself to lose weight
but to understand this internal logic and work with it
so that your body wants to be thinner. |
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Business Wise: A Practical Guide to Success in Business
by Fred Stewart
I heard Fred speak recently and was
very impressed by the research he had done for his book
and his hands on knowledge of the NZ economy. He
has re-engineered many businesses and this book provides
advice to business owners and operators on how to run
a business well and where extra effort can pay off. Written
in easy every day language. |
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The Money or Your Life: Finding Fulfilling Work in the New Millennium
By John
Clark
For many people the career path proves to be a road to
hell. Even those who have risen to the heights in their
careers often feel frustrated, trapped, bored or isolated,
although they may continue to present to the world an image
of contented success. Their careers are an economic pursuit
that offer external rewards like money and status, but
little enjoyment or inner fulfilment. Such career angst
is rife throughout the world of managers and professionals.But
it doesn't have to be like this. Work and joy can - indeed
should - go hand in hand. |
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I Could Do Anything If Only I Knew What it Was
by Barbara Sher
If you suspect there could be more to life than what you're getting...if
you always knew you could do anything if you only knew what it was, this
extraordinary book is about to prove you right! A life without direction
is a life without passion. |
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Feel
the Fear and Do it Anyway
by Susan Jeffers
Internationally renowned author, Susan Jeffers, has helped millions of
people around the globe to overcome their fears and heal the pain in their
lives. Such fears may include: Public speaking; Asserting yourself; Making
decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing
a loved one; Ending a relationship. |
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I
Don't Know What I Want, But I Know It's Not This: A
Step-By-Step Guide to Finding Gratifying Work
by Julie Jansen
Using career assessment quizzes and personality exercises,
Jansen helps readers understand their present work or career
situation, discover the type of work they're suited for
and learn how to create the changes they need. |