What’s Missing in Your Self-Care Routine?
Find out in just 2 minutes with this free
Self-Care Quiz for Women Over 40
Most women know they should prioritise self-care…
But knowing how to do it consistently is another story.
Where you feel as good as you know you deserve to feel.
This simple quiz will quickly help you:
Pinpoint which area of self-care you’re neglecting (and why it matters)
Learn the 3 essential zones of self-care: physical, emotional, and spiritual
Start building small, sustainable habits that actually stick
Whether you’re feeling overwhelmed, burned out, or just unsure where to start,
this guide will help you take the first step toward a life that feels more like you again.
Start building a routine that supports you.
Allison Fisher
Change Coach in Life & Career
If anyone came out of the womb asking, “Who am I?” and “What is the meaning of life?” it would be me!
I am from Cambridge, New Zealand, studied Education close by, and have lived in Auckland for 25 years.
I’m a born teacher and seeker of meaning. If a problem was to be solved, I would be there, figuring it out. As a kid, I always played the teacher and was the boss (bossy isn’t a bad trait; it’s powerful!). A leader who loved helping others from day one.
From being a teacher in the classroom, I changed to working in corporates in Recruitment and Human Resources. But I still wasn’t satisfied that that was really me until I discovered Life Coaching and specifically Life Coaching for women.
With 20 years of experience as a Life and Change Coach, I love to quickly and efficiently identify what someone needs, where they might be stuck and provide useful, effective tools to enable them to move forward.
Outside of my work I love to be sing an be involved with musical theatre, swim, be in nature and travel.